Most Dr.’s and authorities on health recommend we get 6-8 servings of fruits and vegetables per day. Sometimes this can be difficult to accomplish. We can make it a little easier by juicing raw fruits and vegetables.
Some benefits of raw juicing include:
Improved Digestion
Increased Energy
Assists in Detoxification
Assists in Weight Loss
Strengthens the Immune System
Faster Absorption of Nutrients
Do you juice? What are some of your favorite juice recipes? Leave a comment or connect with me via Instagram and Twitter @mommyweek #mommyweek or on Facebook
Ashley ❤
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